Cochrane et al conducted a study into hypnosis and weight loss with 60 female participants who were more than 20% overweight. He divided the participants into 2 groups, one who received hypnosis treatment, and a control group who did not receive any hypnosis.
Results showed that the group who received the hypnosis lost more weight. Each participant on average losing 17lbs over the course of the study, compared to women in the control group losing only 0.5lbs
Cochrane concluded that hypnosis can make your weight loss efforts more than 30x more effective.Leave a reply →