• 11 MAR 15
    • 2
    Hypnosis is more than 30x more effective for weight loss

    Hypnosis is more than 30x more effective for weight loss

    Cochrane et al conducted a study into hypnosis and weight loss with 60 female participants who were more than 20% overweight. He divided the participants into 2 groups, one who received hypnosis treatment, and a control group who did not receive any hypnosis.

    Results showed that the group who received the hypnosis lost more weight. Each participant on average losing 17lbs over the course of the study, compared to women in the control group losing only 0.5lbs

    Cochrane concluded that hypnosis can make your weight loss efforts more than 30x more effective.

    Leave a reply →
  • Posted by Kate on July 6, 2016, 5:35 am

    The best way to lose weight is to accept that calories count. Many people believe that if they eat healthy and exercise, they will lose weight. Unfortunately, eating healthy foods is not enough. Creating a calorie deficit is an essential part of losing weight. http://www.dietmythsandfacts.com

    Reply →
  • Posted by William Madison on July 10, 2016, 6:45 pm

    There are no magic foods. Some foods may help you suppress your appetite a little. Some other foods may slightly increase your metabolic rate. Unfortunately, the effect is miniscule. The only way to really lose fat is to consume fewer calories than you burn. This way your body will tap into the fat stores to get the energy it needs.

    Reply →

Leave a reply

Cancel reply