What is the first thing we should put on in the morning to send positive messages to the subconscious mind ?
The first thing to don as you wake up or get dressed in the morning is a smile 🙂
You don’t have to feel like smiling, the smile itself sends positive messages to your subconscious mind which automatically passes them to your body. The biggest factor in uplifting our feelings is the smile we put on our face.
When we smile our faces widens and relaxes. The muscles of our face regulate the flow of blood to our brains. Smiling allows blood to flow freely to our brains, where all the cells receive an increased supply of nutrients, enabling them to function efficiently. Brain power is improved by the extra oxygen and we look and feel younger. Laughing and smiling activate the production of endorphins, our bodies’ natural painkillers.
By deliberately putting a smile on your face you can immediately boost your mood. It’s fast, it’s free, it’s easy and it’s contagious!Leave a reply →